Have you tried Stand Up Paddle Boarding? Do it! An SUP is like a windsurf board but without a sail. Instead you move around with a paddle. Take a trip out into the bay and enjoy wonderful Bohuslän in the best possible way.

Kids club

Macke Club

At our Kids Club, Macke Club, we get up to various mischief and activities several times a week. Do you like making crafts, going on treasure hunts, competing in 5-a-side matches, playing ball games and beach games, etc.? Then you need to keep an eye on our event calendar to see when the various activities are taking place.

Macke Club began in the spring of 2015, when out of the blue, a happy, playful mackerel appeared in the bay – he enjoyed himself so much in Saltvik that he made a home for himself in our little house by the beach. He thinks all the kids should be there when the weather’s bad, any other time he prefers playing outside. Macke loves swimming – so keep an eye out in the sea.

Swim like a fish and run with your feet – see you! // Macke Mackerel

Working out

Working out

Beach workouts

Start the day in the best way – with sweat, laughter and endorphins!We do high-intensity training mixed with mobility training to a soundtrack of nice music.Elin holds the sessions but is not a qualified PT, but she has a burning passion for OCR – Obstacle Course Races so don’t be surprised if you see oil drums, tyres or anything similar.The session is suitable for everyone. Recommended age from 11 upwards. Take your own water bottle and towel.


Hang out with a bunch of happy fitness lovers and discover new trails in the local area. The session mostly consists of running, but sometimes there could be one or two bodyweight exercises, and we also use nature as equipment. Saltviksbussen also delivers kettlebells to certain places. We’ll meet at a predetermined place.


We’ll jog together in groups on the cliffs, in the fantastic Tjurpannan nature reserve.Along the way, we’ll stop and do simple exercises such as sit-ups, squats and push-ups.Suitable for most people, the distance we run is about 5 km. Meet at reception.