Beach training

Start the day in the best way – sweat, laughter and endorphins! We do high-intensity training mixed with mobility to nice music. Elin who holds the classes is not a trained PT but has a burning interest in OCR – Obsticle Course Race so don’t be surprised if cans, tires or the like appear. The class is suitable for everyone. Recommended age from 11 years. Bring a water bottle and towel.