Beach training

29th June

Start the day the best way – with sweat, laughter, and endorphins! We do high-intensity training mixed with mobility training to a soundtrack of nice music. Elin holds the sessions but is not a qualified PT, but she has a burning passion for OCR – Obstacle Course Races so don’t be surprised if you see oil drums, tyres or anything similar.The session is suitable for everyone. Recommended age from 11 upwards. Take your own water bottle and towel.