{"id":9216,"date":"2026-05-21T22:03:26","date_gmt":"2026-05-21T20:03:26","guid":{"rendered":"https:\/\/saltvikscamping.se\/?post_type=tribe_events&#038;p=9216"},"modified":"2026-05-21T22:03:26","modified_gmt":"2026-05-21T20:03:26","slug":"tabata-3","status":"publish","type":"tribe_events","link":"https:\/\/saltvikscamping.se\/de\/event\/tabata-3\/","title":{"rendered":"Tabata"},"content":{"rendered":"<div class=\"\" data-turn-id-container=\"67d624cb-ab72-4fe9-96be-0debd7482a1d\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"67d624cb-ab72-4fe9-96be-0debd7482a1d\" data-turn-id-container=\"67d624cb-ab72-4fe9-96be-0debd7482a1d\" data-testid=\"conversation-turn-3\" data-scroll-anchor=\"false\" data-turn=\"user\">\n<div class=\"text-base my-auto mx-auto pt-12 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"user\" data-message-id=\"67d624cb-ab72-4fe9-96be-0debd7482a1d\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden items-end rtl:items-start\">\n<div class=\"user-message-bubble-color corner-superellipse\/0.98 relative min-w-0 overflow-hidden rounded-[22px] px-4 py-2.5 leading-6 max-w-(--user-chat-width,70%)\">\n<div class=\"max-w-full min-w-0 [overflow-wrap:anywhere] whitespace-pre-wrap\"><strong data-start=\"0\" data-end=\"31\">Utomhustabata vid utegymmet<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"\" data-turn-id-container=\"request-WEB:26ad64bc-9cc4-4c20-a8a5-d26fdb069d8b-1\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:26ad64bc-9cc4-4c20-a8a5-d26fdb069d8b-1\" data-turn-id-container=\"request-WEB:26ad64bc-9cc4-4c20-a8a5-d26fdb069d8b-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"0361fd68-2705-496d-97e1-758a5ed9905d\" data-message-model-slug=\"gpt-5-5-thinking\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p data-start=\"33\" data-end=\"217\">H\u00e4ng med p\u00e5 ett svettigt och roligt tr\u00e4ningspass utomhus vid v\u00e5rt utegym! Vi k\u00f6r tabata med enkla men effektiva \u00f6vningar d\u00e4r du tr\u00e4nar styrka, fl\u00e5s och uth\u00e5llighet i ett h\u00e4rligt tempo.<\/p>\n<p data-start=\"219\" data-end=\"324\">Passet passar b\u00e5de dig som \u00e4r van att tr\u00e4na och dig som vill komma ig\u00e5ng \u2013 du jobbar efter din egen niv\u00e5.<\/p>\n<p data-start=\"326\" data-end=\"377\">Gl\u00f6m inte vattenflaska och att anm\u00e4la dig i f\u00f6rv\u00e4g.<\/p>\n<p data-start=\"379\" data-end=\"455\" data-is-last-node=\"\" data-is-only-node=\"\">Varmt v\u00e4lkommen till ett pass fullt av energi, pepp och tr\u00e4ningsgl\u00e4dje! \ud83d\udcaa\ud83c\udf0a<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Utomhustabata vid utegymmet H\u00e4ng med p\u00e5 ett svettigt och roligt tr\u00e4ningspass utomhus vid v\u00e5rt utegym! Vi k\u00f6r tabata med enkla [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9208,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[29,27],"class_list":["post-9216","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-familjeaktivitet","tribe_events_cat-traning","cat_familjeaktivitet","cat_traning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tabata - Saltviks Camping<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saltvikscamping.se\/de\/event\/tabata-3\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tabata - Saltviks Camping\" \/>\n<meta property=\"og:description\" content=\"Utomhustabata vid utegymmet H\u00e4ng med p\u00e5 ett svettigt och roligt tr\u00e4ningspass utomhus vid v\u00e5rt utegym! 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